Is it really cheating when you have a piece of chocolate or indulge in some premium ice cream? Some people would call it that, I call it being normal. No one can be perfect in their eating behaviors all of the time. And wouldn’t that be boring anyway?
We all have our favorite foods that call out to us every once in a while–even dietitians slide off of the straight and narrow path sometimes. Check out this RD bloggers research on the subject…
35 Dietitians and A Guy Gone Wild!
http://www.chicagonow.com/blogs/eat-right-around-chicago/2010/05/dietitians-gone-wild.html
Splurging is ok as along as you stick to healthy food 85% of the time. What foods drive you to splurge?
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